Obsession. It ain’t healthy. You can drive yourself crazy. The mind is so incredibly powerful, and self destructive. I will always claim the key is staying busy, but it’s also vital to protect your mind from negativity. Limit your exposure to harmful media, people, and situations to maintain a healthy mental space. I think a good walk outside can work wonders for clearing your head. Some people like to take a liberating drive, but I live in Sevier County, Tennessee, which is a tourist mecca and a den of terrible drivers from near and far. So a walk is a much safer option. I have certainly pounded the pavement around the office many times in the six and a half years I’ve worked here. And I’m better for it. I even walked it barefoot once. It’s a sure way to beat the blues. The madder you are, the harder you can stomp. And, best of all, it gives you new things to look at. Sometimes, when I’m feeling sorry for myself or thinking this is the lowest I can go, I’ll pass Jason zipping along in his wheelchair, calling out friendly greetings to all around. And I think, “Amy, you are so spoiled. And so ignorant.” Sam said when one of his sons was in the NICU with encephalitis, he’d be sitting there, despondent, wondering if he would pull through, but you’…